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 Crunchy Asian Salad

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Nikki
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Nikki


Number of posts : 3500
Age : 44
Location : NEW YORK
Registration date : 2008-05-05

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PostSubject: Crunchy Asian Salad   Crunchy Asian Salad Icon_minitimeTue Sep 23, 2008 11:02 am

By cutting back on less healthy ingredients, we made a Crunchy Asian Salad with less fat and fewer calories than the original. And we added fresh fruits and vegetables to top it all off.

Dressing:
1 cup vegetable oil > 1/3 cup canola oil
1/3 cup sugar > 3 tablespoons sugar
2 teaspoons salt > 3/4 teaspoon salt

Salad:
2 packages (3 oz each) ramen noodle soup mix > 1 package (3 oz) ramen noodle soup mix
1 cup sliced almonds > 1/2 cup sliced almonds
added red bell pepper
added fresh oranges
added fresh spinach
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