Trimmer Rachel Sandwich
Turkey and reduced fat Swiss cheese create a lighter version of a favorite sandwich.
Ingredients:
3 tablespoons fat free coleslaw dressing
8 slices rye or marble rye bread
8 teaspoons stone-ground mustard
1/2 pound thinly sliced deli turkey
1 1/2 cups coleslaw mix
2 (3/4-ounce) slices Alpine LaceŽ Deli Reduced Fat Swiss Cheese, cut in half
Instructions:
Combine coleslaw mix and coleslaw dressing in small bowl. Set aside.
Spread 1 teaspoon mustard onto 1 side of each piece of bread.
To assemble sandwiches, top 4 bread slices, mustard-side up, with 1/4 turkey, 1/3 cup coleslaw, 1 cheese half and 1 bread slice, mustard-side down.
Heat 10-inch skillet or griddle on medium heat. Spray sandwiches with no-stick cooking spray; place sandwiches onto skillet. Grill, turning once, for 4 to 6 minutes or until cheese is melted and bread is toasted.
Nutritional Facts:
1 sandwich
Calories 270
Fat 7 g
Cholesterol 35 mg
Sodium 1340 mg
Carbohydrate 34 g
Dietary Fiber 4 g
Protein 19 g