* 1 6-inch whole-wheat tortilla warp
* 1-2 tsp Dijonnaise, or tsp each of fat-free mayo and mustard
* 1/4 cup arugula (or spinach or romaine)
* 2 thin slices low-fat deli-style turkey breast
* 2 thin slices low-fat shaved honey ham
Preparation:
Spread Dijonnaise or mayo and mustard on wrap. Sprinkle arugula on top. Lay deli meats on arugula. Roll wrap and cut in half. Serve with baby carrots and grape tomatoes.
Serves 1