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 Chicken Cordon Bleu

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Nikki
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Nikki


Number of posts : 3500
Age : 44
Location : NEW YORK
Registration date : 2008-05-05

Chicken Cordon Bleu Empty
PostSubject: Chicken Cordon Bleu   Chicken Cordon Bleu Icon_minitimeThu Jan 15, 2009 11:18 am

Ingredients

* 1/4 cup fat-free, less-sodium chicken broth
* 5 teaspoons butter, melted
* 1 large garlic clove, minced
* 1/2 cup dry breadcrumbs
* 1 tablespoon grated fresh Parmigiano-Reggiano cheese
* 1 teaspoon paprika
* 4 (6-ounce) skinless, boneless chicken breast halves
* 1/4 teaspoon salt
* 1/4 teaspoon dried oregano
* 1/4 teaspoon freshly ground black pepper
* 4 thin slices prosciutto (about 2 ounces)
* 1/4 cup (1 ounce) shredded part-skim mozzarella cheese
* Cooking spray

Preparation

Preheat oven to 350°.

Place broth in a small microwave-safe bowl; microwave at high 15 seconds or until warm. Stir in butter and garlic. Combine breadcrumbs, Parmigiano-Reggiano, and paprika in a medium shallow bowl; set aside.

Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, oregano, and pepper. Top each breast half with 1 slice of prosciutto and 1 tablespoon mozzarella. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. Place rolls, seam side down, in an 8-inch square baking dish coated with cooking spray. Pour remaining broth mixture over chicken. Bake at 350° for 28 minutes or until juices run clear and tops are golden.
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