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 Italian White Bean Chicken

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Nikki
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Nikki


Number of posts : 3500
Age : 44
Location : NEW YORK
Registration date : 2008-05-05

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PostSubject: Italian White Bean Chicken   Italian White Bean Chicken Icon_minitimeMon Aug 03, 2009 9:34 am

Italian White Bean Chicken

INGREDIENTS
1 clove garlic, sliced
2 skinless, boneless chicken breast halves
2 zucchinis, sliced
1 (15.5 ounce) can white beans, drained
1 roma tomato, chopped
5 fresh basil leaves
ground black pepper to taste



DIRECTIONS
Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.
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