Freebies4All
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Freebies4All

A place to post and share Freebies
 
HomeHome  Latest imagesLatest images  RegisterRegister  Log inLog in  

 

 Whole-grain French Toast with Yogurt & Bananas

Go down 
AuthorMessage
Nikki
Moderator
Nikki


Number of posts : 3500
Age : 44
Location : NEW YORK
Registration date : 2008-05-05

Whole-grain French Toast with Yogurt & Bananas Empty
PostSubject: Whole-grain French Toast with Yogurt & Bananas   Whole-grain French Toast with Yogurt & Bananas Icon_minitimeMon Sep 22, 2008 11:59 am

Ingredients:
1 whole egg + 1 egg white, beaten
¼ tsp. real vanilla
Pinch of salt
4 slices of nutty, organic whole-grain bread
6 oz. plain yogurt
1 small banana, sliced
2 medium figs, sliced
Pump spray olive oil

Directions:
Combine egg, egg white, vanilla, and salt in a bowl large enough to hold 1 piece of bread (flat). Preheat skillet to medium and spray with oil. Set 2 pieces of bread in egg mixture, coating both pieces well on each side. Hold bread in egg mixture to soak up roughly half the egg. Place bread onto heated skillet and cook until slightly golden brown on both sides. Repeat for remaining 2 pieces of bread. Set toast slices on plate, layer alternately with banana and fig; top with yogurt.

Serving size: 2 slices. Calories: 295; Fiber: 6g; Protein: 14g
Back to top Go down
 
Whole-grain French Toast with Yogurt & Bananas
Back to top 
Page 1 of 1
 Similar topics
-
» Fagioli-on-Toast
» Apple Pie Toast
» Painted Toast
» Honey Baked French Toast
» Valentine's Day Stuffed French Toast

Permissions in this forum:You cannot reply to topics in this forum
Freebies4All :: Recipes-
Jump to: